Meal Prep Cooking Workshop

Presented by Soil Born Farms

Terese Esperas from A Healthy Kitchen will teach how to prepare seasonal meals for a week-long menu. For this new hands-on class series, bring your take-home containers and leave with a bounty of prepped and cooked vegetables, healthy prepared grains, grilled free- range chicken, homemade vinaigrettes and sauces, plus a recipe plan for the entire week. You will shop the farmstand for fresh organic produce, then have fun cooking in the farmhouse kitchen! The class includes take-home recipes as well as meal-prepped ingredients to take home.